In this episode, we discuss the common phenomena that occurs on the tail-end of some much needed TIME OFF... from everything. It usually takes about a week to fully relax, switch our minds off & feel the benefits of nourishment. And after that, we enter through the gates of relaxation: a space of such pristine clarity and energy - our highest presence & love. That "oh there I am again" feeling. So... this episode had me posing the big questions. Why do we only access this when we typically leave our lives for a few days? And... is there another way? If we can access and use the gates of relaxation as an infusion into our day to day more often... what would happen then? In this conversation, I share my top 5 tips for us beginning to crack this code and find a better balance between the two... because I do believe there's an answer. And it's worth showing up for.
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