In this episode, I share a story about my beloved yoga teacher Christina, and a really important lesson she taught me. We tend to create an entire book of stories when we begin veering away from feeling like we're doing "our best". The truth? Our best changes daily. And it's truly only these stories and the guilt/shame we develop around them that blocks us from just simply... making today count. The point isn't perfection, it's consistency. Let the wisdom of Christina guide you, too, through the noisiness and spontaneity of life - as you stop making it wrong & wasting precious time. xx
To access the Sanctuary of SHE community & app, go ✨ HERE ✨!
If you love this episode - we would love to hear! Screenshot & share it on IG (tagging @sanctuaryofshe to let us know!
