In this episode, drop with me into a potent meditation that can be done in movement or with eyes closed. This is meant to re-align you to (or back to) your goals in the highest way, and provide you with a fresh energetic momentum towards them. We dive into activating a unique energetic sequence in the body, observing some patterns, rewriting our truth & coding our reality in the universal field for what gets to come next. Enjoy...!
If you find a golden nugget in this episode - I would love to hear! Screenshot & share it on IG (tagging @katie_ _blair) to let me know!
