In this episode, we discuss a perspective that adds a new layer to the importance of flow state. When embarking on a clean slate, or learning something new - there is a fine line between technicality, and the artistry that comes from surrendering into the energy of that thing. I discuss a yoga class that I attended - and how it led me to realize how crucial it is for not only our craft, but also our tenacity, in pursuit of growing and expanding with and as the new things we are embodying.
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