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Description

In this episode, I share with you my journey of redefining my relationship with alcohol over the last few months. The lead up and patterns that caused the step back, the truth about the break from it, and the re-integration of a relationship with it. I share some of the ways alcohol had developed a control over me, and how I’ve come to rewrite that script. If you’re someone who loves the vibe, but knows deep down you desire more mindfulness around this topic… this episode is for you!

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