In this episode, I share the story of 10 days I spent in India… in complete silence. All in the name of learning and witnessing the exact teachings of the Buddha. This process is widely known as Vipassana. This recording is a video diary taken hours after leaving the center, and you can feel the profound peace and clarity radiating out of me. I talk you through what Vipassana is, the history of it, the facility I attended, the teachings themselves, my personal experiences of what came through in those 10 days - and - a surprise *wild* experience that happened at the end! Enjoy :)
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