In this episode, intentionality is KEY. Inspired by Gabby Bernstein, this meditation is from the archives - and one of the first meditations I ever recorded. I still love it to this day. It is simple and effective, if you allow it to be. My recommendation is to use this episode - and then expand it. Move through the experience… and then journal, make commitments, hold intentionality. Carry important questions around with you for a few days after, and allow your heightened awareness of this to bring about what you’re seeking here. It’s all energy - and though the entangling process can feel overwhelming, it doesn’t have to be when it means freedom awaits you on the other side.
If you love this episode - I would love to hear! Screenshot & share it on IG (tagging @katie_ _blair) to let me know!
