Chapters:
0:00 Intro to the interview
3:18 Ted's story getting into sports & fruits
12:17 The Power of our thoughts is more important than the diet
15:05 The details of the evolution of his diet
18:50 Being on fruits as a triathlete
25:15 Building strength and impact on his diet. Talking cooked foods & fats
36:15 What supplements he takes and why
41:35 The water he drinks... mainly distilled
44:20 His thoughts on detox & fasting
46:35 Be vegan for the ethics, not for the health
50:55 How to get more energy & strength
55:35 Make the Gym fun & celebrate
1:01:10 Vancouver vs Thailand
1:04:18 Building a business doing what you love & last thoughts
LINKS:
THE LIGHTLEADERS PODCAST:
Join our Telegram group: https://t.me/thelightleaders
Join Alex's Telegram channel: https://t.me/newearth
Instagram: https://www.instagram.com/thelightleaders
All platforms, including audio podcasts: https://thelightleaders.org
TED CARR:
IG: https://www.instagram.com/fruitarian/
YouTube: https://www.youtube.com/@teddycarr
#fruitarian #fruitarianism #breatharian #breatharianism #mucuslessdiet #bodybuilding
