Today I'm re-sharing my thoughts on loss, shame and a pandemic. I wrote a blog about this in January of 2021 (yourgriefjourney.com/2021/01/27/the-grief-and-shame-of-2020), and this podcast was originally aired in May of 2021.
It's a topic I'm passionate about and have done a lot of research on how the pandemic has amplified our feelings of loss and shame. I also discuss toxic positivity and social comparison, and provide a few ideas of what we can do in the midst of all of the heaviness.
All of our stories are important! If you have a story to share, please send an email to daughterswithoutmoms@gmail.com. You don't have to be a DWOM to share your story. All are welcome!
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For more information on my thoughts on grief, please visit my website, www.yourgriefjourney.com