We're familiar with the incredibly insightful saying: 'Some days, you're the pigeon, and some days, you're the statue'. All of us have had days when nothing's going right, when the stress is building up and things look too bleak for words. We can respond to such situations in two ways: we can either play safe and avoid risks, or build up our inner mental and emotional strength to deal with the next setback better.
A fantastic 30 minutes of conversation with Ben Koh- founder Coach Masters Academy ( Singapore). Ben is As an experienced Master Certified Coach, He is respected for his revolutionary, ground-breaking research in applying transformative learning in the field of human potential.
Ben Share is Experience of becoming more self aware & how it could help to increase inner resilience. We always talk about being more resilience, but we dont know we can really build it. With the Global Pandemic many people going through tough time which they are search of this inner resilience. to learn more, just click the play button & check in to the EI café.
#selfawareness #inner #resilience #transition #agility #covid19 #confidence #mindfulness #benkoh #mazeemsaheer
