“Your negative emotions can dictate how you live your personal life and manage your business. They will certainly limit your ability to motivate and inspire others. That's why successful leaders manage their stress and build resilience by developing high levels of emotional intelligence “.
Is Managing Stress is real ? Can it help people to become more resilience ? Will it help people to reach their goals ? Amantha King - NLP coach & Development Consultant shares her insights on why managing stress so important & how it can be done in our day today life.
Amantha says " Stress curve is here to stay & it is us who need to navigate it", to get to know the tips & techniques to manage stress press that Play button & check in to the café.
