Coaching is another transformative process of guiding and enabling change within a coachee for positive outcomes. neuroscience is the study of the brain and the nervous system and how these systems function physiologically to transform sensory stimuli into output, actions and/or reactions. Coupling these two provides a deep impact emphasis of self-awareness about how one’s brain is wired to process information, learn and create habits while simultaneously using that awareness to dismantle self-limiting beliefs, doubts, anxieties, narrow perspectives and biases.
So how can Leaders & Coaches can get the benefit by Applying Neuroscience for their coaching process?
GILL McKay – Speaker, Author, Applied Neuroscience Coach & Co founder of MyBrain International checked in to the café & shared some great insights & facts with practical examples how Applied Neuroscience can help coaches.
The study of the brain has become of increasing interest and importance to the field of human evolution and development. As coaches it’s beneficial to understand how the brain works because we can develop our coaching to align with how the brain naturally functions. Most people come to coaches to create change and ultimately to transform the way they think, behave, perform, interact with others and approach their work and lives. In order to be effective we need to understand how the brain supports change and transformation. Coaching helps the coachee give focused attention to their insights and to possibilities. Where your coachee puts their attention creates connections in their brain and this increases the mental resources. This provides more energy to resist homeostasis and supports their long-term transformation. Gill Shared an amazing Golden Nugget, what is good for your body, good for your brain, have sufficient sleep, good nourishment, Healthy routine, nature they are friends not only for our body, but for our brains too.
Log on to https://mybrain.co.uk/ to explore what sort of Gill does.
Press that Play Button & check in to the café
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