Hey Mama! I’m so excited to share this new episode with you! Today we are starting our series on the Nervous System! I’m sharing 5 signs that your nervous system is dysregulated.
The truth is, if you have had trauma in your life, your nervous system is most likely not functioning as it should! I hope this episode helps you mama.
If you liked this episode or if it brought you any value please share with a friend and leave a review on Apple Podcasts.
Remember Mama you are so loved, seen, & valued more than you can imagine !
Talk soon,
XO Melanie
Grab my free 50 Life Changing Journal Prompts for Healing here:
https://mailchi.mp/cd98cac4d04b/journalprompts
If you are looking for some coaching and support on something specific that you’re struggling with, please book a complimentary Healing Session with me:
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*Music in this podcast comes from Epidemic Sound*
