In this episode I am talking to my mama about her self love, self care and how it is tied into her growth today.
My mom will be co hosting a Black Women's Mental Health Group with Sharonda Withers sponsored by Capital Area Counseling. If you are interested there will be 10 spots available for a 6 week session, please call or text 512-387-6353, and let them know that you are interested in joining. The counseling sessions will be held on the Go To Meeting platform.
Also please check out my moms website at Divadreamer.com "You'll be glad you came"