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In this episode, I dive into the importance of setting boundaries and being selective about who gets access to your time and energy. With so much to juggle—jobs, relationships, kids, and personal responsibilities—it’s essential to prioritize and protect your mental and emotional space. I explore why it’s okay to not give everyone the same level of access to you, and how to do it without feeling guilty. Whether it’s limited access, full access, or none at all, this conversation is all about taking control of your boundaries for a healthier, more balanced life.

https://youtube.com/@notsuperheroesjustdads?si=bWczazTunFTWZYyY

https://linktr.ee/notsuperheroesjustdads