We're starting Season 3 off with a bang as we have some wonderful chats with Claire Grigson. Claire is an experienced Vet, Life Coach and Meditation Teacher who is such a ray of light. In this ep we talk all things authenticity, self-compassion, self-limiting beliefs, where to make a start with your self-care routine and SO much more. Thank you so much to Claire for bringing such a beautiful discussion to the Athenas Mind community. You can find her on Instagram @claire_grigson_coaching or on her website https://www.clairegrigson.com/. As always, come hang with the Athenas Mind community on Instagram @athenasmindveterinary.
