Welcome back to Season 4 of Athenas Mind Veterinary- The Podcast! Today, we're talking about maladaptive behaviours, what they are, how to spot them, and how to cope with them. We're empowering ourselves to take responsibility for ourselves when met with maladaptive behaviours, and we're showing ourselves self-compassion when we're the perpetrator. As always, come say hey on Instagram @athenasmindveterinary, and email any queries to athenasmindveterinary@gmail.com.
Have you picked up my FREE e-book yet?! https://athenas-mind-veterinary.teachable.com/p/free-e-book-sales-page
Read all about Vetglow here: https://athenas-mind-veterinary.teachable.com/p/vetglow-1-1-coaching
