Exercise is important but just as important is to be properly educated in doing the right exercise to maximize effectiveness and reduce the risk of injury. A personal trainer can educate you on all aspects of health, fitness, and exercise, maximizing results while minimizing wasted time. But at this time of the pandemic, it can be a challenge to meet different trainers to find which one is the best fit for you.
In this episode, we are excited to host Justin Marcus, the Founder of Webhead Fitness. Justin shares how his company is helping clients and trainers match through a mobile platform, so individuals can take care of their health wherever they are. We also cover the effect of the pandemic in Marcus’ football career and business, how he maintains good health and help clients on their fitness journey, the meaning behind the name of the company, and more.
Justin shares plenty of thoughts and insights, so tune in to and be inspired!
For the show notes, full transcript, and more about how Metric Mate can help you increase your fitness visit us at themetricmate.com
