In this episode, my friend and fellow coach Nick Anderson and I talk about what it means to "Embrace the Suck" on your fitness journey and how sometimes the moments where you feel you're making the least progress is where you're making the best progress. I hope you enjoy this conversation as much as I did and please check him out on the following platforms:
https://nickandersonfitness.com
https://www.instagram.com/nickandersonfitness/
https://www.tiktok.com/@nickandersonfitness?lang=en
I'd love to hear what you think of the podcast so if you would leave a review I would greatly appreciate it! :)
