In this episode, we talk about what it's like to have food aversion and what you can do to help get some nutrition in when you just don't feel like eating. We talk about stress, our own personal experiences and tools to implement when you're averse to foods. We hope you enjoy this episode!
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*Brooke Madigan*
Website: www.functionaltotalfitness.com
Instagram: https://www.instagram.com/getyouabrooke/
TikTok: www.tiktok.com/getyouabrooke/
*Nick Anderson*
Website: www.nickandersonfitness.com
Instagram: https://www.instagram.com/nickandersonfitness/
TikTok: www.tiktok.com/nickandersonfitness/
Thank you so much for listening, we appreciate you!
