In this episode, I'm joined by my friend Beth Wilkas Feraco and we talk about her journey not only into health and fitness, but also into sobriety. We talk about how Fitness has helped her maintain her sobriety and how she has grown to become known as a No Bullshit "Tell it like it is" fitness coach. We talk about coaching during a pandemic, homeschooling and all things in between. You can find Beth on the following platforms:
Beth Feraco Fitness (website)
Beth Wilkas Feraco (@bethferacofitness) • Instagram photos and videos
Beth Wilkas Feraco (@bethferacofitness) TikTok | Watch Beth Wilkas Feraco's Newest TikTok Videos
