In this episode, I'm giving you a quick life update on where I've been over the past few months, some challenges and amazing opportunities I got to experience over the summer. I'm excited to dive back in to creating regular fitness, nutrition, lifestyle and mindset content for you and I'm also excited to announce I'm officially re-opening 1:1 online coaching slots for new and returning clients.
You can apply using this link here:
https://functionaltotalfitness.com/work-with-me
Make sure you're subscribed to my email list for coaching updates, fitness and nutrition content and to stay up to date on the release of new podcast episodes. You can sign up for my email list here:
https://functionaltotalfitness.com
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I hope you enjoy this episode and I'll talk to you soon!
