In this episode, we discuss how perfectionism can impact your progress. We go over the "all or nothing" mentality and give some advice on how to leave that mindset behind. We hope you enjoy this episode!
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*Brooke Madigan*
Website: www.functionaltotalfitness.com
Instagram: https://www.instagram.com/getyouabrooke/
TikTok: www.tiktok.com/getyouabrooke/
*Nick Anderson*
Website: www.nickandersonfitness.com
Instagram: https://www.instagram.com/nickandersonfitness/
TikTok: www.tiktok.com/nickandersonfitness/
Thank you so much for listening, we appreciate you!
