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In this episode, we get down to the nitty gritty and discuss how your self worth and self esteem is not based on your appearance, but should be based on your "why" and the relationship you have with yourself. I hope you enjoy this episode and we'll talk to you soon!

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*Brooke Madigan*

Website: www.functionaltotalfitness.com

Instagram: https://www.instagram.com/getyouabrooke/

TikTok: www.tiktok.com/getyouabrooke/

*Nick Anderson*

Website: www.nickandersonfitness.com

Instagram: https://www.instagram.com/nickandersonfitness/

TikTok: www.tiktok.com/nickandersonfitness/

Thank you so much for listening, we appreciate you!