Welcome to our third bonus episode of this break! In this episode, we talk about Toxic Productivity which can be defined as an obsessive need to always be productive, regardless of the cost to your health, relationships, and life. We dissect everything from how it shows up in our lives, tips we have learned to help us navigate it and what we think healthy productivity looks like! You don't want to miss this episode! Make sure you tune in to this episode and turn on your notifications because you never know when we might be dropping another bonus episode!
Sources referenced in this episode
Psychology Today Article: https://www.psychologytoday.com/us/blog/leading-success/202201/when-doing-is-your-undoing-toxic-productivity#:~:text=The%20need%20to%20constantly%20%22do,reacting%20and%20%22doing%22%20mindlessly
