In this episode, we discuss the topic of trauma and its impact on the human body. We explain the changes that happen in the brain when trauma occurs, the impacts of cortisol, stress and our personal experiences with anxiety and stress. You don't want to miss this informative episode. Make sure you check out this episode and fill our short survey to let us know how we did!
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Sources Referenced in This Episode
Coalition Recovery Article:https://www.coalitionrecovery.com/rehab-blog/how-unprocessed-trauma-is-stored-in-the-body/
Society of Behavioral Science Article:https://www.sbm.org/healthy-living/understanding-impact-of-trauma-how-trauma-can-affect-body-mind?gclid=CjwKCAiAs8acBhA1EiwAgRFdw_-j119iybblyQ5q1CgeWo9CNmpuG4yqP7C48c8AJPcb8CHDNmAQjhoCCioQAvD_BwE
Psychology Today Article:https://www.psychologytoday.com/us/blog/the-addiction-connection/202103/how-trauma-affects-the-body
The Arc Monroe: https://arcmonroe.org/how-do-our-brains-respond-to-trauma/?gclid=CjwKCAiAs8acBhA1EiwAgRFdw7kqJZXO6CnSA4STGCxKnFUCv-AP47-SSoB5MGVjBK5g0uD3doWy7BoCsXwQAvD_BwE
Life Care Wellness: https://life-care-wellness.com/how-to-release-trauma-trapped-in-the-body/
Psych Central: https://psychcentral.com/health/the-silent-treatment#why-its-used
