Our lives run on autopilot. Every moment of life is a new opportunity.
Before change there has to be awareness. Then a decision can be made to change.
We discuss the power of visualizations, of letting go of the past and living in the present.
Remember that your memories are unreliable, however we can bring them up to relive the experiences of the past or change our state of mind right now.
BOOK RECOMMENDATIONS:
The Power of Now -Eckhart Tolle
The Enlightened Gardener -Sydney Banks
The Space Within -Michael Neill
