Want to know THE most powerful exercise I teach my clients that is also one of my favourites too? It's this: Hand. Heart. Vulva. It's a way to build that mind/body and mind/sex/vulva connection, and it's so simple to do.
In this episode, I lead you through this guided meditation/practice so you can try it for yourself and get the benefits.
I mention:
- Why if you feel numb around your vulva and vagina, it makes sense why you can't feel much pleasure during sex or can cum easily
- Building somatic awareness of your vulva and vagina
- "The energetic black hole" for women and femmes
- I guide you through the meditation
- The next Soul Sex Circle is Monday, August 14th, 2023 AND the next Sex Magick Ritual is August 23rd, 2023.
Read the iNews article on Soul Sex Circle here: https://inews.co.uk/inews-lifestyle/soul-sex-circle-vulva-something-say-2508914
The next Soul Sex Circle is on Monday, August 14th, 2023, get your ticket here: http://lucyrowett.com/soulcirclemonthly/
For women and femmes, trans inclusive.
They run every month around the new moon.
Get your tickets to the next Sex Magick Ritual-- mixed genders: https://dignifiedhedonist.thrivecart.com/magick-ritual/
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Want to connect more?
For the shameless sexual confidence, pleasure and deep satisfaction you’ve been craving, head here: https://lucyrowett.com/
Free video class on authentic sexual confidence: https://bit.ly/moreconfidentinbed
Free PDF on how to confidently ask for what you want in bed: https://bit.ly/askforwhatyoureallywant
Learn more about working together 1:1 here: http://lucyrowett.com/sex-intimacy-relationship-coaching/
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Get 25% off your annual subscription here, use the code LUCYROWETT25 at the checkout to get it: https://bit.ly/BeducatedLR25
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Social media links:
IG: https://www.instagram.com/lucylurowett
FB: https://www.facebook.com/lucyrowettcsc
LI: https://www.linkedin.com/in/lucy-rowett-csc-cs-acs-9a301351/
Credits:
Produced and Hosted by: Lucy Rowett
Cover Art by: Lucy Rowett
Music by: Tom M at Filmstro
