Today's episode is based on Rolf Sovik's book entitled Moving Inward: The Journey to Meditation. Point-to-Point Breathing creates balance in the Vayus, improves concentration and leaves the body totally refreshed.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
