This week on The MoChunks Show, I discuss, Navigating Jealousy. Jealousy, the green eyed monster; an often vilified emotion that without the correct tools to navigate may result in terrible endings. Jealousy is more common than we think and can actually become a healthy, positive emotion, if channelled correctly, towards inspiration or practising contentment, for instance. Enjoy!
What are your thoughts on navigating jealousy?
Are you someone who gets jealous and at what level?
Do you think jealousy can be turned into a positive emotion?
Timestamps
00:00 - Preview
00:47 - Topic intro
02:14 - Let me validate you
03:50 - “The internet is fake” + learning contentment
05:30 - Levels to jealousy: I’m happy for them but sad for myself
06:36 - Levels to jealousy: projecting negativity
07:40 - Levels to jealousy: w*tchcraft
08:48 - Why we need to tame jealousy in its infant stage
10:15 - How I personally navigate jealousy: turning it into inspiration
12:30 - What I tend to get jealous of
15:42 - Observing and emulating process
18:38 - On chronic jealousy
21:00 - Growing in contentment
21:30 - Distancing yourself
22:09 - Today’s Question - #ChitChatWithMo
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