What does it mean to be fully focused and engaged?
Deep diving and continuing in with the previous episode we further explore taking medication, why and what the effect of it may be, and the journey that Andrew is embarking on. A couple of curveballs in there where we go on an emotional rollercoaster and in real-time see a human malfunction.
Then we round things up by comparing exercising muscle > cooking meat > habit we have and how it all comes back and reflected on our work life.
And today we'll finish it all up nicely with stretching our safety zones and the importance of flexing that muscle.
