Mary Abrams holds an MA degree in Consciousness Studies, focusing on embodied movement, the biology of emotion, and Epistemics.
She owns and directs Moving Body Resources, a space in New York City for teachers and practitioners supporting body awareness, wellness, and authenticity in life. Mary has over 25 years of exploring and teaching somatic movement practice inspired by dance, creativity, and healing and has worked with psychotherapists, social workers, political activists/leaders, artists, actors, health care providers, business leaders, and educators, among others.
In this episode, we spoke about Continuum-inspired Somatic Movement, the Biology of Emotion (affective theory), Epistemics (a model for how humans create meaning), and how we can use body-centered movement practices to find balance in our lives.
We also spoke about Mary's beautiful space in NYC, Moving Body Resources, and her challenges over the last two years keeping this sacred space open.
Find Mary Online:
Website: www.movingbodyresources.com, and www.maryabrams.com
Facebook: https://www.facebook.com/mbrnyc
Find Us Online:
Main Website: https://www.universaldancer.com/
Podcast Website:
http://bit.ly/TheUniversalDancerPodcastWebsite
Facebook: https://www.facebook.com/LeslieZehrAuthorPage/
Instagram: @the.universaldancer
YouTube: TheUniversaldancer
🎶 Music by Konrad OldMoney
To watch previous episodes of The Universal Dancer Podcast, check out this playlist:
https://youtube.com/playlist?list=PL98WHbpBnljXhWJK8c80xKpHUrr_1U_-S
💃🏼 If you have a passion for sacred dance, be sure to watch previous interviews from the Sacred Dance Summit, check out that playlist:
https://youtube.com/playlist?list=PL98WHbpBnljWu2qHa2DcC135VPAvJLj4i
Did you enjoy the show? Please like, subscribe, and share. Hope to see you at the next live recording!
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Thanks for watching!
Leslie
🌀TheUniversaldancer
