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What does it mean to have a creative mindset - and how can it help recovery? Let’s talk about it!

This week Cristabelle is joined by fellow survivor Ali Rheaume to discuss the benefits of creativity, and how having a creative mindset can aid in adaptability. This is an encouraging episode full of practical tips and application points!

Ali will also share how incorporating creativity in rehabilitation helped her go from a 10% functioning level and nonverbal after TBI to where she is today! Creative activities can help with learning skills post-TBI like trying new things, expressing emotions, and coping with change.

0:00 Intro

2:25 Cristabelle: Applying Creativity

10:35 Introducing Ali

13:25 Ali’s TBI Story

20:50 Creative Mindset in Recovery

23:30 Planning, Pacing, & Balance

28:05 Benefits of Creativity Post-TBI

32:40 Tips for Trying Something New

36:50 Creative Mindset Helps us Cope

29:30 Words of Hope

Connect with Ali on IG: @alison.rheaume ; @embracingunique

Register for Ali's BIAA webinar: https://register.gotowebinar.com/register/4100996272117241867

Join the Brain Injury Community on Clubhouse

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Find more resources, podcast episodes, & our monthly zoom support group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hopesurvives.org⁠⁠⁠⁠ | @hopesurvives

Hosted by Cristabelle Braden: @cristabellebraden | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cristabellebraden.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!

Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: ⁠councilonbraininjury.com⁠

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.