When you are so overwhelmed that every little thing is causing symptom overload & emotional responses... it may be time to step back and allow your brain and body to rest. This week, Cristabelle shares a personal story and encouragement for the days when everything is all too much.
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Find more resources, podcast episodes, & our monthly zoom support group: hopesurvives.org | @hopesurvives
Hosted by Cristabelle Braden: @cristabellebraden | cristabellebraden.com
Listen to the intro song "Hope Survives" by Cristabelle Braden on all music streaming platforms!
Thank you to Council on Brain Injury for supporting this podcast by providing a microphone as part of their grant program to the brain injury community. Check out the amazing work done by CoBI at: councilonbraininjury.com
This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.
