Breath work technique setting the intention. THE SHIFT LEARN TO OPEN TO YOUR MIND WHEN YOU ARE FEELING STUCK HIW TO GEOUND YOUR SELF AND RECONNECT WITH YOUR BODY.
https://favchef.com/2023/tonikia-l-steans?fbclid=IwAR3svbDZEUUO1dO8G3Wa2LSf-aVPMF4WX_H4CBiKmTvgMRluFVCwc7GhTlw
