That Friday Feeling Podcast shares idea, hints and tips on how to get those feel good hormones flowing giving you 'That Friday Feeling'. The idea behind the podcast is to inspire listeners to recognise they don't need to wait any longer to feel good. Made up with a combination of science backed ideas, experience and guest speaker knowledge.
Episode 6: Life changing lessons with Gareth Howell
To find out more about Helen Bartram visit: www.helenbartram.com
