Ichi-go ichi-e 一期一会 (いちごいちえ) speaks to the idea that no one moment can ever be recreated: each moment and each convergence of time, space, light, mood, thought, and circumstance is singular and unrepeatable. The world has been on the brink of a mental health crisis ever since 2020, how do we recover from moments like this?
In today’s episode, we invited a dear friend Joanne @joanneeyiu who founded Bubble Talks, a platform to advocate for the de-stigmatization of mental health issues in HK. Born in South Africa and raised in Hong Kong, she shares with us her mental health journey, the art of self-love, and the value of friendships during times of crisis.
Check out her projects and accounts!
@thehumblestate @humblebubbleee @bubbletalksss
Song from Your Name 君の名は
<⚠Trigger warning: References to depression/suicide are mentioned in this episode⚠>
