"When you're falling off precipice, it doesn't do you any good to hang onto a rock that's falling with you." Alan Watts
It’s time to let it go, hold space, lead with love, be real, and sit in the seat of gratitude. Talk about all the feels!
Today my guest is Mara Halayko @maralise who is a #Yoga Movement Instructor and all around magical soul. End the year right with this uplifting beaut.
Spoiler alert: you'll walk away with real tools you can start using today for your mindfulness tool box. Let's do this!
For Yoga + Movement (free classes) join Mara + Jenna (@quite_frankly_my_darling_) @togather.collective // Mara is also the owner of the Squamish-based sales agency www.makegoodagency.com committed to ethical brands
And find me @thestoicmuse + fallonpublishing.ca + @eliseandhercubs
