Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it.
Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it.
In this episode you will learn:
What anxiety is and why it's important
The four ways we react to anxiety
The source of anxiety
How to manage it
For additional resources
Get answers and support to help you and your child Sign up for a 45-minute $17 Road to Recovery call with me using the link below
https://heatherrosscoachingcalendar.as.me/RoadtoRecovery
Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY
http://heatherrosscoaching.com/3-simple-steps/
Follow me on Facebook https://www.facebook.com/heatherrosscoaching
Follow me on Instagram https://www.instagram.com/heatherrosscoaching/
Link to my free Facebook group for parents who are struggling with a child's addiction
https://www.facebook.com/groups/434135437166166/?ref=share
