Much like kids to ask, "But do I really have too?!?!" when they are told to brush their teeth before bed, we ask the same question when someone says we should exercise!! This episode covers how hope, dreams and aspirations are carried out form our minds into our physical world!! Having a body that is in proper condition is important and allows one to continue to reproduce life after life after life. Oh, and we'll briefly touch on the difference between fact and truth. OWN IT!!