This week we talk about growing personal freedom. We all know "freedom isn't free" so what does it coast to have personal freedom? Personal freedom comes at a cost and it's called self-discipline. So how do we grow self-discipline? How do we grow self-restraint so that we can increase personal freedom? There is also a neurological component to this. Did you know you can grow the neurological pathways in your brain to increase self-discipline? I'll share 3 ways you can grow those neural pathways and increase your self-discipline.
