As a follow up to the "Holding L's & Getting Your Swag Back" episode, Lyall unpack's protecting your energy. We unpack hater remarks disguised as jokes, zero tolerance policy with white friends, media consumption altering your mood and of course throwing some people under the bus. First time we break out the BLEEP button.
No new episode on Friday. New episode next Monday.
https://linktr.ee/LyallBehrens
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