Martha is an amazing Yoga teacher that I had the good fortune of meeting in person, pre-pandemic. Her virtual classes carried me through certain parts of the pandemic, interestingly enough, including the time period when I recorded most of the interviews for season 1 of this podcast! She has a spectacular way of speaking, and a fascinating story about her upbringing and her journey to becoming a yoga teacher plus lots of wisdom about healing. Learn more about her here: www.marthamcalpine.com ------------------. This episode is sponsored by Embody Me, a virtual wellness center that offers fitness, yoga, breathwork, EFT classes as well and intuitive dance circles and moon circles. Use the code TimetoHeal for a free 7 day membership and 20% off your first month. www.embodyme.live. ----------------------------------------------. Thanks as always to Jesse Blake Rundle (www.jesseblakerundle.com) for the music and Erin Drew for her help producing this pod (@onbrandvoice).