Your kids are your greatest treasure AND they sometimes drive you to the brink. It’s perfectly normal for parents to feel all kinds of uncomfortable emotions about your kids (frustration, fear, anger) and it's often tempting to vent these feelings by blowing our lids. But while this may feel good in the moment, it almost always backfires.
In this episode we look at some of our favorite techniques to use instead of blowing up. And we promise you won’t even need to be an enlightened Zen master to take advantage of these strategies for becoming a calmer, more effective parent.
