This week the boys are joined by Saracens women's Donna Rose, and Hockey Ireland's new manager, Lisa Jacob.
Donna tells us how she balances playing and training for Saracens with working as a carpenter, competing with Rocky Clark for the number 1 Jersey, and her work with charity Rugby Against Cancer.
Lisa tells us about her brand new appointment as manager of Hockey Ireland, how she embarked on a career in rugby 7s due to burnout from a decade in hockey, and how partner Nikki managed to talk her into Cycling Around Ireland.