This week the Gal Pals talk about Fertility Awareness Based Methods (aka. Natural Family Planning). *Disclaimer*: This is for educational purposes only, please seek a medical professional if you have concerns. We do our best to provide up to date information backed by evidence based medicine. “We do the research, so you don’t have to”
Resources:
https://www.contemporaryobgyn.net/view/familiarizing-yourself-fertility-awareness-birth-control-option
https://www.naturalcycles.com
https://fertilityfriday.com
https://femmhealth.org
https://www.fertilitycare.ca
https://www.vitaefertility.com
https://woomb.ca
https://ccli.org
https://billings.life/en/
https://www.mayoclinic.org/tests-procedures/rhythm-method/about/pac-20390918
Frank-Herrmann P., Heil J., Gnoth C., et al. “The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple’s sexual behaviour during the fertile time: a prospective longitudinal study.” Human Reproduction 22 (2007): 1310-1319.
