I am SO stoked to be sharing this episode with you all today! Todays episode is an interview with Mark of the Badass Lifters Podcast.
Mark is an weight-neutral online strength coach. Instead of focusing on weight loss or training to change your body, Mark focuses only on making you a strong confident lifter and helping you enjoy the lifting experience.
Follow him on IG @training.strong.women
Learn more about his programs and offerings here.
Let us know what you think!
Follow me on IG @nataliebrookeguevara
Learn more about me: www.updogwellnessandfitness.com