Curious about macro tracking?
Today we're breaking down what macros are...
Why they matter...
How to calculate your own numbers.
And more!
Links mentioned in todays episode:
Episode 45: Protein Queen of the Macros
Episode 46: Carbs, Friend or Foe?
Episode 47: Does Fat make you Fat?
Stay connected!
Join the free Strong Mama's & Macros Facebook Community!
Instagram: @nataliebrookeguevara
