Ever wondered why you period is out to get you!?
Feel like you're progressing SO much, but then your period hits and you just can't control it?
Today we're diving into WHY you have cravings around your period and how to navigate them more effectively.
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Learn more about The STRONG Method, my signature nutrition and lifestyle coaching program for women living with hypothyroidism, Hashimoto's and PCOS- www.updogwellnessandfitness.com
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Connect with me on Instagram @NatalieBrookeGuevara and on TikTok
