Holy WOW. What a BOMB of an episode!
Today we're chatting with Daria Tavana covering intuitive eating, self-trust, body confidence and so much more!
This one is worth a couple of listens!
Daria Tavana, NASM-CPT, CNC is an activist, certified trainer, nutrition coach, and creator of Trailblazing Strength, the only mentorship program for plant-based athletes committed to practicing radical self-trust by eating and training without rules or restrictions.
Tune into Daria’s Plant-Based Athletes Anonymous Podcast to learn how to navigate failure, explore success more deeply, and continue to move in the direction of your performance goals without fear of judgment or shame:
https://powerbydaria.click/podcast
Join Daria on Facebook for more training and nutrition tips for plant-based athletes:
https://www.facebook.com/groups/greenathletes
Connect with Daria on Instagram:
https://www.instagram.com/powerbydaria/
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Learn more about The STRONG Method, my signature nutrition and lifestyle coaching program for women living with hypothyroidism, Hashimoto's and PCOS- www.updogwellnessandfitness.com
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Connect with me on Instagram @NatalieBrookeGuevara and on TikTok
